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1 vial per day in the morning. Course - 30 daysManufactured in
TaiwanINGREDIENTS
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Promarine Collagen Tripeptides, course for 30 days:
price with 20% discount
course for 1 month
€190, $190or at the exchange rate of any other country.
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How and which collagen to choose?
Collagen is the main source of youthful skin.
It is perfectly synthesized by the body, but only up to 25 years. By the age of 40, the skin loses 10-20% of collagen, and by 50, exactly half. Therefore, wrinkles appear, the skin dries, the hair loses its shine, and the nails become weak.
In the modern world, they have learned to restore youth without resorting to operations and injections - at every step you can now buy various products with collagen. Due to the huge number of offers, consumers have a natural question: what to choose?
Not all collagen is equally useful, and not all is effective!
Let's look at its types, types and forms to understand which collagen is better.
Types.
Different organs have different collagen. In total, there are 28 types of collagen in nature.
95% of all collagen in the body is collagen types I, II and III.
But I and III are responsible for the skin.
It is this collagen that ensures smoothness and firmness of the skin, and its deficiency leads to the appearance of wrinkles.
When choosing collagen for your skin, pay attention to its type. To maintain youthful skin, collagen types I and III are needed.
2 types
Collagen can be animal (beef, pork, chicken) or fish (from freshwater or sea fish).
Beef, pork, chicken
This collagen is obtained from the tissues of cows and pigs (cartilage, bones, joints, skin), as well as chickens (feet).
This is the most accessible and therefore cheapest type of collagen. But it also has disadvantages.
Pros:
● Low price.
●Easy to mine and produce.
Minuses
● Not suitable for people of certain religions due to the animal origin of the product.
● Suitable only for those who consume animal products.
● Low quality animal collagen may carry a risk of infection with dangerous diseases (mad cow disease, bird flu). Therefore, when choosing such collagen, you should carefully study the information about the manufacturer to ensure its reliability.
Fish.
This collagen is extracted from the skin of river or sea fish. Marine collagen is closest in amino acid composition to human collagen and has high bioavailability.
Give preference to collagen from fish that is caught in ecologically clean regions!
Pros:
- Easily absorbed by the body.
- Suitable for people of different religions.
- Suitable for pescatarians.
- There is no risk of contracting dangerous diseases (mad cow disease, bird flu).
Minuses:
- Labor-intensive production.
- Not suitable for people allergic to fish.
By the way, any collagen will be better absorbed if it is hydrolyzed. This is the process of breaking down collagen molecules into peptides. Compared to large molecules, small peptides are absorbed easier, faster and more efficiently by the body.
Forms.
Oral collagen comes in 5 different forms: tablets, capsules, chewable lozenges, liquid and powder.
Each of them has its own pros and cons.
Disadvantages you may encounter when choosing a form of collagen:
- low dosage of collagen per serving;
- unpleasant taste and smell;
- difficulty of administration (need to dilute or drink with water);
- the packaging is too large, which is inconvenient to take with you.
Liquid form is the most optimal form of collagen.
- Liquid collagen is easily and quickly absorbed.
- It is convenient to take (no need to wash it down with water or dilute it).
- The liquid form allows you to achieve a high collagen content in one serving.
- As a rule, collagen in liquid form is sold in convenient portioned bottles.
But there is also a minus. For all its effectiveness and convenience, liquid collagen most often tastes like fish oil. This makes taking it painful for many.
Now manufacturers have learned how to make liquid collagen tasty.
BUT! Even if the packaging claims good taste, it is worth paying attention to how it is achieved. The composition may contain artificial flavors, sweeteners and preservatives, and this is not very healthy, including for the skin! Sugar causes glycation, which is bad for collagen and elastane. It is worth giving preference to collagen with safe sweeteners, such as stevia or erythritol.
Results.
Ideal collagen for the skin must meet three main parameters:
Type I and III
● Fish (from sea fish)
● Powder or liquid
● If you value ease of use and taste, choose the liquid form. Liquid collagen is released in a glass bottle with one serving.
The following will make it even better:
● Hydrolysis (collagen peptides penetrate the body easier and faster)
● High collagen content per serving
● No artificial additives, sugar or preservatives
● Pleasant taste.
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